 |
Duration: 03:12 minutes Upload Time: 2007-11-25 04:01:57 User: KaidaRose :::: Favorites :::: Top Videos of Day |
|
Tags:
yoga health introduction exercise India guru strength shape vigor medicine modern alternative home fitness beauty sports tutorial experimental documentary advertising video game physical science visual arts performing communications blog nonprofit wisdom random personals community advice
Description: Yoga was first introduced five thousand years ago in one of my Mom's favorite countries' India (note I also have an interest in India. I always thought it was so mystical.) I am going two teach a yoga move that is actually two separate exercises. I suggest you breathe slowly... I found it off of this website or webpage rather that you might be interested in. I learned it from there, I am just introducing to you on video. Here it is: http://www.holisticonline.com/Yoga/hol_yoga_pos_stomlift.htm |
|
Comments | |
No comments:
Post a Comment