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Duration: 00:56 minutes Upload Time: 2007-02-12 14:12:55 User: delmole85 :::: Favorites :::: Top Videos of Day |
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Description: This is my winning discus throw at the Midcon Conference my sophomore year. It was 170'4 or 51.92meters with a 2K discus |
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Comments | |
| delmole85 ::: Favorites 2007-11-10 16:32:15 It should leave in clockwise motion (assuming you are right handed) from you're index finger. some people release from their middle finger but that is somewhat rare. __________________________________________________ | |
| brsmrkrl ::: Favorites 2007-11-08 14:01:38 Can you tell me exactly how the discus 'leaves your hand'? I've tried from the index finger, from my middle finger and the back of my hand (hypothenar). It might sound a little insignificant, but my throws between these positions vary up to 15 meters in distance, I'd be very glad if you could tell me how you do it :) __________________________________________________ | |
| delmole85 ::: Favorites 2007-09-12 16:06:41 I dont care for you're comment much but i agree with what you said lol. Im workin on it haha __________________________________________________ | |
| combatking1 ::: Favorites 2007-09-06 12:55:52 didnt care for your form much but GREAT distance __________________________________________________ | |
| samokane ::: Favorites 2007-06-02 15:54:27 the only thing i can see is try to keep a beter base and stay in controle coz u dont want no throw __________________________________________________ | |
| delmole85 ::: Favorites 2007-06-01 14:41:29 The sound is like a second behind lol. I know it looks and sounds strange... __________________________________________________ | |
| jamesjames900 ::: Favorites 2007-05-30 22:09:09 you let the rage out some late...hahaha __________________________________________________ | |
| papafuzzjr ::: Favorites 2007-05-13 18:12:59 thx man. good luck with the rest of your season __________________________________________________ | |
| delmole85 ::: Favorites 2007-05-13 17:30:44 Valparaiso University __________________________________________________ | |
| delmole85 ::: Favorites 2007-05-13 17:29:47 170ft 4 inches or 51.92 meters __________________________________________________ | |
| delmole85 ::: Favorites 2007-05-13 17:29:03 when you are comming out of the back on the ring, lead with your tight hip (assuing you are right handed) and keep your shoulders back as far as possible. always lead with the hips. I dont do it enough and it is the main thing i have been working on... __________________________________________________ | |
| papafuzzjr ::: Favorites 2007-05-09 19:48:07 hey saw how this thing works sorry about the double comment. BTW what school do you throw at? __________________________________________________ | |
| grat457 ::: Favorites 2007-05-09 19:37:21 nice grunt. lol. i grunt really loud especially for the shot. my pr in comp is 104' and in practice recently 117' in practice. what was the measurment on that throw? __________________________________________________ | |
| papafuzzjr ::: Favorites 2007-05-09 18:35:20 what do you mean separation of hips and shoulders.. i'm hoping to be up around 170 next season i've just started throwing after a year off and i'm around 140's with the 2k __________________________________________________ | |
| hession1993 ::: Favorites 2007-05-06 10:16:11 you are cwality m8 at discus !!!! __________________________________________________ | |
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